среда, 20 августа 2014 г.

holidays in Russia

every august our family has something like a tradition which is spending 2 weeks in Russia. The place is called Essentuki, amd this place is so peaceful and magical that no photos can describe the beauty of it. While we stay there, we also visit Patigorsk and Kislovodsk, those are my top fav cities, i feel so calm there.
I took so many pictures there and decided to post some of them here to share with you guys my summer moments :) 

This picture i took on my first day there
i was walking a lot, and found this haunted house and of course couldn't  pass by without a photo 
and other beautiful places

this is a park where we usually walk every day 

and of course the central library

and a monument of demon whose eyes glow in the dark


most of this places i have visited many times before, but i can never get enough because all of this places have something 
special. Hope you liked thanks for reading my long posts (: 

much love <3 xx

среда, 23 июля 2014 г.

explore with me!

today i decided to share some pictures which i took while exploring the old city few days days ago.
I love travelling and of course capturing every moment of my life as a little memorie :) 
i love old vintage-looking buildings, i found them very peaceful and photogenic.
The buildings in the old city are so beautiful! When i entered the old city, its like another world, because its untouched by society, which i like the most.
Nowdays there are some cute vintage cafes in the old city, where you can sit and relax, enjoying your tea.
You can totally feel harmony here. 

понедельник, 14 июля 2014 г.

healthy & tasty salad recipe🍐🍒🍆

so today i came up with this recipe, i though why not.
i desided to share with you guys this recipe, because its very simple and healthy. All you need is 
1) avocado
2) raw organic olives
3) cucumber
4) basilic
5) karrie 
6) and jinger powder

so let's talk about benefits of this ingridiends:
Why avacado? because it's not only delishious, avocados are a nutrient dense, cholesterol-free fruit with naturally good fats.
it also has antioxidant properties and is extremely vital for maintaining a healthy looking skin.

I basically add ginger in everything! Ginger clears the ‘microcirculatory channels’ of the body, including the pesky sinuses that tend to flare up from time to time, also ginger possesses numerous therapeutic properties including antioxidant effects.

hope you enjoyed this post!

суббота, 12 июля 2014 г.

healthy & delish :)

i dont know if some of you guys are interested in healthy lifestyle or recipes, but i decided to share one of my favourite  healthy recipe alternatives because it is good for your body and health, also it will refresh & detox ur body :) 

so all u need is some apples (1 is enough)
banana
kiwi
soy milk or regular milk
few dashes of cinnamon
and spinach

u can add as much fruits as u want to, and if u want u can add some pieces of pineapple.

пятница, 11 июля 2014 г.

coffee shop, walking & stuff

today was such an amazing day! i was walking almost all day, had an amazing chillier which i have every time in Gloria Jeans-coconut chiller, and i finally visited Vapiano! Very cozy atmosphere and kind staff :) Also forgot about Traveler's coffee, that
place is also very great if you want to sit and just relax.